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farhad3

 If you are exposed to air pollution for the long term, you will experience a lot of symptoms. If you want to protect yourself against the harmful effects of pollutants in the air, we suggest that you follow a few simple methods. In this article, we are going to talk about those simple methods. Read on to find out more. 1. Put on Face Masks Although they look weird, face masks are quite common these days. People wear them to protect themselves against pollution and the virus known as coronavirus. However, according to experts, surgical masks are useless as they have leakage around the sides. As far as other anti-pollution masks are concerned, they are more air-tight but cannot filter gases. For example, they cannot block nitrogen dioxide. But if the seal is tight enough, you will have to struggle to breathe. 2. Use an Extractor Fan As far as indoor air pollution is concerned, your kitchen is one of the primary sources. If you want to deal with this problem, we suggest that you consid

esafrt

 The inescapable pleasure of enjoying a contemporary seascape painting is something that attracts many of us who enjoy nature and the sea. Having a lovely original artwork of the sea to enjoy and being able to look at it when you feel like it is art ownership at its best. The seascape painting can express the beautiful qualities of the sea, its light, atmosphere and moods throughout the year. Looking out over the shore is a wonderfully affirming and peaceful experience. It captures your attention and lets you reflect on the wild beauty of nature, making you pause and reflect upon yourself. The continuous movement of the elements has a calming and refreshing quality. Its patterns and rhythms are also visually beautiful. The quality of light you find by the seashore can give you different feelings and atmospheres that can be expressed through fine art. There is a great deal of visual variety and changes you can see from day to day on the beach. The seascape painting can capture the fe

wsdr

 While sitting a table with my sister at what I was told was a health fair in mid- September, we met a truly amazing woman. As it turned out, this was clearly not a health fair and Grace Jones was the only person to stop and talk with my sister and I that day. One might think that it was just a silly coincidence, but I'm not a believer in coincidence. In my heart, I know that we were meant to meet that day, and I'm so grateful we did. Grace stopped to comment on how she loved my black shirt with purple butterflies on it... sharing with me that purple is her favorite color too. As she looked at the things on my table that I was selling, she asked some questions about Reiki and the crystal healing pouch es I had created. This quickly transpired into what seemed like a conversation with an old friend, and she shared with me her story of having been diagnosed with colon cancer and that the surgery was scheduled for the end of the month. This is a story that Grace had decided not t