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If you are exposed to air pollution for the long term, you will experience a lot of symptoms. If you want to protect yourself against the harmful effects of pollutants in the air, we suggest that you follow a few simple methods. In this article, we are going to talk about those simple methods. Read on to find out more. 1. Put on Face Masks Although they look weird, face masks are quite common these days. People wear them to protect themselves against pollution and the virus known as coronavirus. However, according to experts, surgical masks are useless as they have leakage around the sides. As far as other anti-pollution masks are concerned, they are more air-tight but cannot filter gases. For example, they cannot block nitrogen dioxide. But if the seal is tight enough, you will have to struggle to breathe. 2. Use an Extractor Fan As far as indoor air pollution is concerned, your kitchen is one of the primary sources. If you want to deal with this problem, we suggest that you consid